Summer Fresh

With the summer heat comes the great fresh fruit and vegetables from the garden. It is the perfect time to catch up on extra vitamin C for energy

Julie shared a great summer smoothie recipe

Creamy Mango Dream Smoothie

Ingredients

• 1/2 cup frozen (or fresh) mango chunks

• 1/3 cup frozen (or fresh) peach slices

• 1/2 cup cup full-fat coconut milk, not coconut beverage (where to buy)

• 2 TB raw honey

Instructions

• In a high-speed blender combine the ingredients.

• Blend the ingredients together on high until smooth and creamy.

• Pour into Little Green Pouches using the funnel.

• Serve immediately or chill until later use.

• Note: This recipe calls for frozen fruit to give the smoothie a chilled, creamier texture. If using fresh fruit, simply add a small amount of ice, or chill the fruit ahead of time.

Enjoy it, summer is here to stay!