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Summer Fresh

June 30, 2014

With the summer heat comes the great fresh fruit and vegetables from the garden. It is the perfect time to catch up on extra vitamin C for energy

Julie shared a great summer smoothie recipe 


Creamy Mango Dream Smoothie



  • 1/2 cup frozen (or fresh) mango chunks

  • 1/3 cup frozen (or fresh) peach slices

  • 1/2 cup cup full-fat coconut milk, not coconut beverage (where to buy)

  • 2 TB raw honey


  • In a high-speed blender combine the ingredients.

  • Blend the ingredients together on high until smooth and creamy.

  • Pour into Little Green Pouches using the funnel.

  • Serve immediately or chill until later use.

  • Note: This recipe calls for frozen fruit to give the smoothie a chilled, creamier texture. If using fresh fruit, simply add a small amount of ice, or chill the fruit ahead of time.


Enjoy it, summer is here to stay!

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