© 2014 Rapture Organic Salon

Recent Posts
Featured Posts

Summer Fresh

June 30, 2014

With the summer heat comes the great fresh fruit and vegetables from the garden. It is the perfect time to catch up on extra vitamin C for energy

Julie shared a great summer smoothie recipe 

 

Creamy Mango Dream Smoothie

 

Ingredients

  • 1/2 cup frozen (or fresh) mango chunks

  • 1/3 cup frozen (or fresh) peach slices

  • 1/2 cup cup full-fat coconut milk, not coconut beverage (where to buy)

  • 2 TB raw honey

Instructions

  • In a high-speed blender combine the ingredients.

  • Blend the ingredients together on high until smooth and creamy.

  • Pour into Little Green Pouches using the funnel.

  • Serve immediately or chill until later use.

  • Note: This recipe calls for frozen fruit to give the smoothie a chilled, creamier texture. If using fresh fruit, simply add a small amount of ice, or chill the fruit ahead of time.

 

Enjoy it, summer is here to stay!

Please reload

Follow Us
Please reload

Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

December 2, 2018

October 1, 2017

September 1, 2017

August 2, 2017

July 2, 2017

June 11, 2017

Please reload